The Itinerary
This weekend is designed for you to experience a blend of movement, relaxation, and meaningful connection—with plenty of time to unwind, hang by the pool, and enjoy good company. You’ll leave feeling refreshed, inspired, and deeply connected to both yourself and an incredible community.
Friday – Arrival, Set Intentions, Breathe
Check-In & Settle In – Get comfortable in your room at our private resort
Opening Ceremony & Heart-Opening Workshop – Release blocks and set clear intentions for the weekend.
Let’s Get Real – A playful game to spark honest conversation from the start.
Welcome Dinner – Organic, homemade meal to nourish body and soul (dietary needs honored).
Breathwork & Sound Healing – Kick off this transformative weekend by connecting to your breath & healing sound frequencies
Saturday – Move, Cook, Relax, Dance
Morning Yoga & Partner Stretching – Flow, stretch, laugh, and connect in the sunshine.
Breakfast – Gather over a fresh, whole-ingredient meal to fuel your day.
The Science of Breathwork & Brain-Heart Coherence Workshop – Explore simple, science-backed breathwork and meditation styles to sync mind and heart.
Poolside Relaxation & Free Time – Swim, sunbathe, and hang by the pool.
Optional Trip to Natural Hot & Cold Springs – Get in touch with nature at an energy vortex with hot and cold springs.
Cooking Class – Hands-on experience creating a whole-food, balanced meal together.
Psychedelic Breathwork – Go deeper with an inner-work session, option to add psychadelics.
Under-the-Stars Dance Party – Let loose, shake it out and Dance the night away under the desert sky.
Sunday – Stretch, Reflect, Checkout
Slow Flow Yoga – Ease into the morning with gentle movement and good company.
Farewell Brunch – Savor a final meal and celebrate your new connections.
Closing Reflections – Share retreat highlights and set next-step intentions.
Checkout – Leave feeling refreshed, inspired, and ready for what’s next.
FAQs
Explore Common Queries About Your Transformational Journey
Are meals included? Can you handle dietary needs?
Yes—every tasty, whole-ingredient meal is on us! We’re happy to accommodate vegetarian, vegan, gluten-free, nut-free and other requests. You’ll fill out a quick food survey after booking.
Do I need experience in yoga or breathwork?
No prior experience is necessary. All sessions are guided and designed to be accessible for everyone, whether you’re a beginner or experienced.
What should I pack?
Comfortable workout clothes, swimwear, a journal & pen, water bottle, flip-flops, light layers for cool desert evenings, and whatever makes you feel most you.
What if I don’t want a roommate?
Totally understandable, everyone has their own preferences. This is why we are providing a single room option at checkout.
How do I get there?
Fly into Palm Springs International (PSP), then grab a quick rideshare or rental car. We’ll send detailed directions once you book.
Do I have to do psychedelics?
Nope—our “psychedelic breathwork” is totally optional. All activities are designed to be powerful and effective without any exotic add-ons.
How many people will be there?
We cap the group at 14 to keep it intimate and fun—plenty of room to connect without overwhelming crowds.
What’s the cancellation & refund policy?
Full refund up to 30 days before (by Sept 10). After that, you can transfer your spot to a friend. Reach out if you need to make changes—we’ve got your back.